“Calm mind, peace in the soul, a kiss in the heart and a good night”
Passionflower ( Passiflora Incarnata ); Valerian ( Valeriana Officinalis ); Lavender ( Lavandula Angustifólia ); Linden ( Tilia Cordata ); Chamomile ( Matricaria Chamomilla ); Stevia ( Stevia Rebaudiana ) and dehydrated blueberries.
- Herbal tea that promotes mental tranquility, calm and physical relaxation and induces deep sleep -
Therapeutic properties:
- Passionflower: It is a sedative plant that calms the central nervous system. It will reduce your anxiety and all symptoms of stress and help you sleep soundly.
- Valerian: It is also a mild sedative plant that promotes mental relaxation and reduces muscle tension. It will make you fall asleep faster and have a better quality of sleep, without causing excessive drowsiness in the morning.
- Lavender: It is a plant with calming and relaxing properties that reduces anxiety, agitation and insomnia. Its aroma has therapeutic effects on the central nervous system, inducing a state of relaxation that will ground you and calm your thoughts, making you fall asleep more easily.
- Linden: It is a calming plant, with sedative and relaxing properties. Relieves your tension and nervousness, also improving insomnia.
- Chamomile: Has gentle relaxing and calming properties that calm a noisy mind, reduce mental agitation and promote peaceful, restful sleep.
- Stevia: It is a naturally sweet plant, but it does not alter blood sugar levels. It will give your herbal tea a sweet and comforting flavor, without having to add sugar. It can, therefore, be used by diabetics or people who want to control their glucose levels. In addition, it has antioxidant and anti-inflammatory properties.
- Blueberry: This fruit, in addition to being full of incredible antioxidants and having a delicious flavor, also has properties that help in the production of melatonin – the sleep hormone – which contributes to better regulation of the circadian rhythm, reducing the time it takes to fall asleep and promotes restful sleep! Incredible, isn't it?
- Ideal to take at night, before bed or whenever you feel anxious and agitated -
